About us

At Goraw Desserts, we know that eating healthy takes discipline and effort, but we believe that it shouldn’t have to. We also know that sometimes eating healthy can mean tasteless, but it shouldn’t be. Worst of all, healthy usually means time-consuming, and realistically who wants to spend all their time preparing food!

We understand that convenience is important, but we know that many of the fast and convenient options available to us are filled with harmful ingredients (Fillers, MSGs, GMOs and chemically processed colours) that can be toxic to our bodies.

So with all this in mind we at Goraw Desserts are striving to make eating cleaner foods, tastier and more convenient than ever before.

We are proud to say that we have developed a delicious and nutritious product that people can trust and enjoy. We hope to overcome the taste stigma of traditionally ‘healthy foods’, so that even the biggest dessert junkie’s will be hooked. While still providing our bodies with the nourishment and goodness from wholesome, pure, organic ingredients. Best of all, they are conveniently packed, so you can eat them on the go, put them in the kid’s lunchboxes, use them as a post work out snack or simply enjoy them as an indulgent dessert.

We hope you enjoy our nutritious dessert range as much as we have enjoyed creating them.
In tastiness and in health,

All of us at the Goraw Desserts family!

About us

At Goraw Desserts, we know that eating healthy takes discipline and effort, but we believe that it shouldn’t have to. We also know that sometimes eating healthy can mean tasteless, but it shouldn’t be. Worst of all, healthy usually means time-consuming, and realistically who wants to spend all their time preparing food!

We understand that convenience is important, but we know that many of the fast and convenient options available to us are filled with harmful ingredients (artificial preservatives, fillers, MSGs, GMOs and chemically processed colours) that can be toxic to our bodies.

So with all this in mind we at Goraw Desserts are striving to make eating cleaner foods, tastier and more convenient than ever before.

We are proud to say that we have developed a delicious and nutritious product that people can trust and enjoy. We hope to overcome the taste stigma of traditionally ‘healthy foods’, so that even the biggest dessert junkie’s will be hooked. While still providing our bodies with the nourishment and goodness from wholesome, pure, organic ingredients. Best of all, they are conveniently packed, so you can eat them on the go, put them in the kid’s lunchboxes, use them as a post work out snack or simply enjoy them as an indulgent dessert.

We hope you enjoy our nutritious dessert range as much as we have enjoyed creating them.

In tastiness and in health,

All of us at the Goraw Desserts family!

Frequently asked questions

All our products are raw, what does this mean? None of them have been heated above 40 degrees. This helps to preserve all the important nutrients and goodness in each of the ingredients. Heating breaks down the enzymes in the food causing the nutrients to be destroyed and sometimes become toxic.

Did you know that it generally takes about 14 days for a steak to fully digest? This is one reason why Vegan diets can be good for our bodies. Vegan diets exclude all dairy, meat and animal derivatives, focusing on foods that grow from the ground, such as nuts, seeds, vegetables and fruits. Animal derived ingredients generally carry bad fats and can take much longer to digest, even causing weight gain. Even if you’re not a vegan it is still a good idea to give your digestive system a break every now and then.

There is so much focus on Organic, but why is it so important? It all comes down to one thing, the PURITY of the food. How pure is it? If it’s straight from the ground, and fresh into your hands, it’s wholesome and pure, just the way nature intended. Unfortunately, most fresh foods are mixed with some form of harmful toxins, artificial sprays, fillers or pesticides, which are used to maintain their shelf life and appearance. These toxins then pass to your body and generally result in disease or ill health. Buying organic helps you to be at peace with what you are feeding your body, along with the safe production practices that are associated with it.

There is so much focus on Organic, but why is it so important? It all comes down to one thing, the PURITY of the food. How pure is it? If it’s straight from the ground, and fresh into your hands, it’s wholesome and pure, just the way nature intended. Unfortunately, most fresh foods are mixed with some form of harmful toxins, artificial sprays, fillers or pesticides, which are used to maintain their shelf life and appearance. These toxins then pass to your body and generally result in disease or ill health. Buying organic helps you to be at peace with what you are feeding your body, along with the safe production practices that are associated with it.

There is so much focus on Organic, but why is it so important? It all comes down to one thing, the PURITY of the food. How pure is it? If it’s straight from the ground, and fresh into your hands, it’s wholesome and pure, just the way nature intended. Unfortunately, most fresh foods are mixed with some form of harmful toxins, artificial sprays, fillers or pesticides, which are used to maintain their shelf life and appearance. These toxins then pass to your body and generally result in disease or ill health. Buying organic helps you to be at peace with what you are feeding your body, along with the safe production practices that are associated with it.

It may be left unrefrigerated for a short period of time. But must be kept out of direct sunlight and heat.

All the fat in our desserts comes from cashew nuts, providing your body with the healthiest fats available. They are also protein rich and very satiating, so all the calories sustain more energy and keep you fuller for longer.

It’s a great breakfast food, which will keep you feeling fuller for longer! We recommend topping it up with fruit, granola, oats or any of your favourite breakfast foods.

Yes, for only two exceptions, the peanut butter in Picka Snika and the cherries used in Coco Cherry.

Did you know that it generally takes about 14 days for a steak to fully digest? This is one reason why Vegan diets can be good for our bodies. Vegan diets exclude all dairy, meat and animal derivatives, focusing on foods that grow from the ground, such as nuts, seeds, vegetables and fruits. Animal derived ingredients generally carry bad fats and can take much longer to digest, even causing weight gain. Even if you’re not a vegan it is still a good idea to give your digestive system a break every now and then.

Several months.

You can, however, we do not recommend it.

It is so versatile that it can be used as all three.

No. The highest recommended daily intake of sugar is between 25-37 grams per day. Our desserts per cup have an average of 7.4 grams of raw, organic low GI sugar that can have many health benefits.

All the flavours vary in sweetness. In general, they are not too sweet, but sweet enough to be a healthy dessert. Vanilla Bliss is the sweetest flavour.